It’s very simple yet tasty and very easy to cook that goes well with rice or with Indian breads. So, incorporate long beans in your diet and stay fit and healthy..Enjoy!
Recipe for Achinga Payar (Pacha Payar) Mezhukkupuratti / Long Beans Stir Fry
Cheriya ulli/Shallots/Pearl onion : 5-8 (crushed or finely sliced)
Garlic : 2 cloves (crushed)
Crushed Red chilly flakes : 1 tsp
Turmeric powder : 1/4 tsp
Curry leaves : 1 sprig
Green chillies : 2 slit
Mustard seeds : 1/2 tsp
Coconut oil/Cooking oil : 2 tbsp
Salt to taste
Method of Preparation:
1. Chop the achinga payar/long beans into 1″ long pieces.
- Notes :
- You can also precook the payar/long beans with salt;sprinkle some water first and then stir fry and cook.
- Using coconut oil give authentic taste.
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