Need something Sweet & Healthy?? Here it is!
This sweet treat is gluten-free, sugar-free, and all natural, made with dates, nuts, and rolled in coconut.
I whipped this up because I needed something quick and healthy for tea time snack and didn’t have much in the house. It turned out great and my kids loved it..This one is a winner! Enjoy!
Recipe for Easy Date Nuts Balls /Dry Fruit Laddu/Ladoo
Makes: 8 – 10 balls/ladoo
Ingredients :
Pitted Dates : 15-20
Pistachios : 10-14
Almonds : 7-10
Notes:
Cheers!
Sangeetha
This sweet treat is gluten-free, sugar-free, and all natural, made with dates, nuts, and rolled in coconut.
I whipped this up because I needed something quick and healthy for tea time snack and didn’t have much in the house. It turned out great and my kids loved it..This one is a winner! Enjoy!
Recipe for Easy Date Nuts Balls /Dry Fruit Laddu/Ladoo
Makes: 8 – 10 balls/ladoo
Ingredients :
Pitted Dates : 15-20
Pistachios : 10-14
Almonds : 7-10
Cashews : 5
Golden Raisins : 5-8
Dried Apricot : 5
Golden Raisins : 5-8
Dried Apricot : 5
Optional :
Cardamom Powder : 2 pinches
Unsweetened Shredded Coconut : 1 cup + 1/2 cup for coating (sweetened is fine too, but the dates on their own are very sweet)
Unsweetened Shredded Coconut : 1 cup + 1/2 cup for coating (sweetened is fine too, but the dates on their own are very sweet)
Method of Preparation:
1. Soak almonds in warm water for 10-15 minutes and peel of their skin and pat dry.
2. Chop the dates, almonds, pistachios, cashews, raisins into small pieces with help of large knife or using a pestle or a quick pulse in the food processor.
1. Soak almonds in warm water for 10-15 minutes and peel of their skin and pat dry.
2. Chop the dates, almonds, pistachios, cashews, raisins into small pieces with help of large knife or using a pestle or a quick pulse in the food processor.
3. Combine everything until well incorporated. The consistency should be fairly smooth and similar to a thick paste. Now add the cardamom powder and mix well.
4. Divide the mixture into around 8 – 10 portions.
5. Take each portion into hand and roll it in your palms to form small balls/ laddoos.
6. Optional - Roll them in shredded coconut. (Note : It reduces the shelf life of Laddu/ Balls.)
7. Store in an airtight container and serve as a snack and Enjoy!!
5. Take each portion into hand and roll it in your palms to form small balls/ laddoos.
6. Optional - Roll them in shredded coconut. (Note : It reduces the shelf life of Laddu/ Balls.)
7. Store in an airtight container and serve as a snack and Enjoy!!
Notes:
- Make sure dates are not too hard and dried, If dates are too hard, soak them for a hour or cover and microwave for couple of seconds.
Variations:
- You can also add any kind of nuts and dried fruits according to your taste and preference.
Click here for more Sweet Treats.
Cheers!
Sangeetha


Love all the nuts .. the balls look perfect.
ReplyDeleteVardhini
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So cute and healthy balls, feel like gobbing some..fantastic!
ReplyDeleteWow yummy and healthy laddos ...
ReplyDeletecan snack on it all day long...ummmmm
ReplyDeleteYummy yum...I too prepared this,perfect snack n healthy too!!
ReplyDeletenice healthy and delicius date balls
ReplyDeleteI want this ..i want this..:-( Perfect snack to much on!!
ReplyDeletea great treat for father's day, my husband love sweet and this is the recipe that i look forward to make this week.
ReplyDeletea great treat for father's day, my husband love sweet and this is the recipe that i look forward to make this week.
ReplyDeletewow! these are such a great idea!
ReplyDeleteThat's a healthy n a quick snack Sangee .Iam getting lured on seeing the pics. Http://sanscurryhouse.blogspot.com
ReplyDeleteInteresting and yummy snack :)
ReplyDeleteCute healthy snack to munch on....love it..
ReplyDeletedelicious healthy sweets
ReplyDeleteVery healthy and tasty ladoos. My whole day's snack which I can munch whenever i feel hungry.
ReplyDeleteDeepa
Hamaree Rasoi
I so need those :)
ReplyDeleteNice nutty laddus!
US Masala
healthy recipe aanallo.......adipoli
ReplyDeleteYum ...love these ...I have same in my blog too ...lovely clicks
ReplyDeleteLovely delicious ones, cranberries add a beautiful color to this.
ReplyDeletehealthy balls....yum yum!
ReplyDeleteMy all time fav sweet.. its such an easy n healthy one i love it..
ReplyDeleteLooks irresistible!
ReplyDeleteLovely power packed laddoos which I can munch without any guilt.
ReplyDeleteLaddu looks perfect, healthy and delicious..great snack to munch on..feel like grabbing some from the screen..YUM!!
ReplyDeleteThey look so yummy and authentic:)
ReplyDeletehealthy n yummy laddu...looks very nice..:)
ReplyDeleteHealthy and tasty laddoos. Loved the combo of nuts and dates.
ReplyDeleteHealthy and delicious,kids will love this and healthy too..ethu try cheyanam.
ReplyDeleteThis is really a nice one,kids will love it and ofcourse grown ups too :)
ReplyDeletei love all type of laddu......and when its with fruits i cant think about it...
ReplyDeletedelicious laddooss..
ReplyDeleteWoww.. sounds so delicious and healthy .. looks perfect !!
ReplyDeleteIndian Cuisine
I lovee dry fruit laddooo :D Yummm This looks awesomee
ReplyDeletewow..sounds delicious dear..healthy snack, sure kids delight..
ReplyDeleteEvent:COOK IT HEALTHY:PROTEINicious
looks delicious dear..very tempting..love it..
ReplyDeleteYummy looking date nut balls..
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Thanks everyone for stopping by and for your lovely comments.
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