logo
Food Advertisements by
  • Home
  • About/Contact Us
  • Media!
  • Conversion Chart!
  • Glossary
    • Facebook
    • Flickr
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Kothiyavunu.com

Flavors remind 'God's Own Country'

  • Recipes
    • Veg-Recipes
    • Non-Veg Recipes
    • Cakes & Bakes
    • By Categories
      • Appetizers
        • Snacks
        • Sweets
      • Bachelor Recipes
      • Baking
        • Bread, Burger & Sandwhiches
        • Browine
        • Cakes & Sweet Breads
        • Cookies
        • Cup Cakes & Muffins
        • Savory Bakes
      • Beverages
      • Breakfast & Dinner
      • Condiments, Dips & Sauces
        • Dips & Chutneys
        • Pickles
        • Powders – Podi
        • Sauces
      • Desserts
        • Payasams-Kheers
        • Puddings
        • Ice cream & Fronzen Treats
      • Healthy Recipes
        • Low Calories Recipes
      • Kids Recipes
      • Main Course
        • Flat Breads
        • Rice Platters
          • Biryani
          • Fried Rice /Pulao
      • Non Vegetarian
        • Chicken & Poultry
        • Eggs
        • Fish & Squid
        • Mutton-Goat-Lamb
        • Sausage
        • Seafoods
          • Crab
          • Fish & Squid
          • Shrimp/Prawns
      • Pasta & Noodles
      • Pizza
      • Quick & Easy
      • Salads & Raita
      • Side Dishes
        • Curries & Gravies
        • Stir fry & Dry Curries
      • Soups
      • Spicy Recipes
      • Street Foods
    • By Cuisines
      • Around the World
        • Afghan
        • American
        • Arabian
        • Chinese & Indo Chinese
        • German
        • Indo-Italian
        • Italian
        • Jewish
        • Malaysian
        • Mediterranean food
        • Mexcian
        • Nepal
        • Pakistani
        • Parsi
        • Sri Lankan
        • Thai
      • Indian
        • Assam Delicacies
        • Bengali Cuisine
        • Goan Foods
        • Gujarat Cusinie
        • Maharashtra Foods
        • North India
          • Haridwar Special
          • Kashmiri Cusinie
          • Punjabi
          • Rajasthan
        • Andhra Cusinie
        • Tamilnadu Tastes
        • Karnataka Dishes
    • By Occasions
      • Kerala Sadya Recipes
        • Onam Sadya
        • Vishu Sadya
      • Janmashtami/Krishna Jayanthi
      • Diwali Recipes
      • Iftar Recipes -Iftar Specials -Ramadan Recipes
      • Christmas Recipes – Kerala Christmas Recipes
        • Holiday Recipes
        • Kerala Christmas Recipes
      • Easter Recipes
      • Party & Potluck Recipes
      • Valentine’s Day
  • Kerala Delicacies
    • By Categories
      • Appetizers & Snacks
      • Beverages/Drinks
      • Chutney & Chammanthi
      • Breakfast/Dinners Plates
      • Curries & Gravies
      • Payasam & Puddings
      • Biryani/Pulao
      • Papads/Fryum/Kondattam
      • Pickles & Spice Powders-Podi’s
      • Roast/Fry’s
      • Stir fry & Dry Curries
      • Sweets
      • Thoran/Stir Fry’s
      • Nadan Recipes
      • Thattukada Special
    • By Region
      • Malabar Special
      • Palakkad Recipes
      • Kuttandan Recipes
      • Kochi Style
      • Kottayam
      • Thirssur Style
      • Trivandrum
  • Kerala Sadya Recipes
    • Onam Recipes – Onam Sadya – Kerala Onam Sadya
    • Vishu Recipes – Vishu Sadya
  • Recipe Videos

Join 100,201 other subscribers!

Sign Up, and Get More Recipes Delivered Directly To Your Inbox.
Loading

By Occasions Curries & Gravies Curries & Gravies Healthy Recipes Kerala Recipes Low Calories Recipes Mom's Recipes Nadan Recipes Recipes Side Dish - Curries & Gravies Thirssur Style

Erissery-Mathanga Van Payar Erissery with Video

Jump to Recipe Print Recipe

Erissery-Mathanga (Pumpkin) Van Payar Erissery with Video

Anyone who is familiar with proper Kerala feast knows about the Erissery. It’s one of the traditional recipes of Kerala, South India. Made with a combination of vegetables and pulses, using ground coconut paste, and finally seasoned with roasted coconut. Erissery is a must have dish during Kerala sadya.

Erissery-Mathanga Van Payar Erissery|kothiyavunu.com

The merger between the sweetness of pumpkin, and coconut, take your taste buds to another level. From south to north, there are a lot of various recipes for preparing an erissery.

logo
Food Advertisements by

Erissery can be made with Papaya, Jackfruit, Raw banana, Yam, etc. This Mathanga Van Payar Erissery (Pumpkin-Red beans Roasted coconut Curry) is the traditional popular one, served on Kerala Sadya(feast). Erissery is a good accompaniment with Kerala Red Rice and with Kanji. If you haven’t tried yet, Do give a try and I am sure you will like it. Enjoy!

Check out other Kerala Sadya Recipes

Other Related Recipes you might like :
  • Chakka Erissery /Jackfruit with Roasted Coconut
  • Papaya Erissery Recipe – Kaplanga Erissery Recipe | Papaya with Roasted Coconut
  • Achinga Payar (Pacha Payar) Mezhukkupuratti / Long Beans Stir Fry
  • Mathanga Pulinkari – Pumpkin in Coconut and Tamarind Sauce
  • Mathanga Thoran /Upperi /Pumpkin Stir Fry
Erissery - Mathanga-Vanpayar Eriserry |kothiyavunu.com

Recipe Video Erissery-Mathanga (Pumpkin) Van Payar Erissery

Recipe Card for Erissery-Mathanga (Pumpkin) Van Payar Erissery

Erissery-Mathanga Van Payar Erissery|kothiyavunu.com

Erissery-Mathanga (Pumpkin) Van Payar Erissery

No ratings yet
Course: Side Dish
Cuisine: India,Kerala,South Indian
Erissery,Keral Sadya Recipes,Mathanga Vanpayar Erissery,onam sadya,Pumpkin Erissery,vishu sadya
Prep Time: 20 minutes mins
Cook Time: 30 minutes mins
Total Time: 50 minutes mins
Servings: 4 -6
Calories: 107kcal
Author: Sangeetha
Erissery is one of the traditional recipe of Kerala (South India).Merger between sweetness of pumpkin and coconut takes your taste buds to another level.
Print Recipe

Ingredients

  • Yellow Pumpkin /Mathanga : 1 cup diced
  • Red oriental beans/Van payar : 1/2 cup
  • Turmeric powder /Manjal podi : 1/4 tsp
  • Salt to taste
  • To Grind :
  • Small Onion /Shallots : 1-2 optional
  • Green Chillies : 3-4
  • Grated Coconut : 1/2 cup
  • Cumin Seeds : 1/2 tsp
  • For Tempering :
  • Dry Red Chillies : 2 nos
  • Grated Coconut : 4 tbsp
  • Curry leaves : 1 sprig
  • Mustard seeds : 1 tsp
  • Coconut Oil : 2 tsp

Instructions

  • Soak red beans overnight; pressure cook the beans with enough water, red chilly powder, turmeric powder and salt for 4-5 whistle. After the pressure settles open the cooker.
  • Add the pumpkin piece and cook uncovered till the pumpkin turns to soft and tender; when the pumpkin and beans is cooked slightly mash the pumpkin pieces.
  • Grind grated coconut, cumin seeds, green chillies and small onions with little water to coarsed smooth paste (Note : The paste should not be watery, it should be in chutney consistency.)
  • Add this ground coconut paste and mix thoroughly with pumpkin and red beans.
  • Heat a tsp of oil in a pan , add mustard seeds when its starts to splutter, add dry red chillies, grated coconut and curry leaves and fry till they turn golden brown. (Note : Be sure not to burn it)
  • Pour this tempering and drizzle 1/2 tsp of coconut oil over the gravy, mix well and adjust the salt.
  • Serve with hot Kerala Red Rice and papadam. Enjoy!

Notes

  • If the pumpkin is not ripe then you can add 1/2 tsp of sugar.
  • You can make erissery using Yam, Raw Banana, Raw Papaya, Jackfruit
  • Prepare the erissery using coconut oil, if you want the authentic Kerala taste.
    The consistency of the dish should be reasonably thick
Disclaimer: The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.

Nutrition

Serving: 1g | Calories: 107kcal | Carbohydrates: 14g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Sodium: 6mg | Potassium: 300mg | Fiber: 3g | Sugar: 6g | Vitamin A: 125IU | Vitamin C: 157mg | Calcium: 3mg | Iron: 7mg
Subscribe to our Youtube ChannelClick here to Subscribe and Stay tuned for easy and tasty video recipes.
We LOVE to hear from you! Have you tried any of these recipes?Please mention @kothiyavunu or tag #kothiyavunurecipes on Instagram or Twitter.
Did you enjoy this post?Drop a like & follow us @kothiyavunu or tag #kothiyavunurecipes so our other followers can enjoy it too.
Check out our delicious recipe board.You wlil love it!Follow us and Pin @kothiyavunu
Erissery - Mathanga-Vanpayar Erissery |kothiyavunu.com

Hope you all will enjoy making this Mathanga Vanpayar Erissery.Don’t forget to let me know your opinion if you try.

Happy Cooking and Happy Eating!
Sangeetha

Around the WEB :

  • mathappoo thoran|kothiyavunu.com
    Mathappoo Thoran
  • Mathanga-Pumpkin Thoran |kothiyavunu.com
    Mathanga Thoran
  • Mathanga Pulinkari|kothuyavunu.com
    Mathanga Pulinkari
  • Chakka Erissery|kothiyvunu.com
    Chakka Erissery
  • Papaya Erissery
  • Puli Inji -Inji Puli |kothiyavunu.com
    Puli Inji

Hungry for ?

Sign up, and get more recipes delivered directly to your inbox.

Share & Enjoy!

  • WordPress
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Tumblr
  • Pinterest
  • Flickr
4.7/5 (3 Reviews)
4/5 (3 Reviews)


Sharing is Caring!

  • Facebook
  • Flickr
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
« Prawns Roast Kerala Style-Chemmeen Varattiyathu
Urulakkizhangu Podimas /Potato Podimas /Mashed Potato Stir Fry »

Comments

  1. sangeetha says

    April 30, 2016 at 3:03 am

    Hi Wahid, I’m so glad to know that erissery recipe came out well for you.Thanks for trying and taking time to leave a comment here.
    Appreciate it very much.Please do try out other recipes too when you have time. Hope you will like it.

    Cheers!
    Sangeetha

  2. Wahid Ahmed says

    April 25, 2016 at 3:14 am

    I live in New Zealand, and while driving through the countryside last week stopped at a farm selling Butternut pumpkin (orange colour inside, like our mathanga). At home when I cut it to make a traditional New Zealand Soup (Pumpkin and Sweet Potato soup), I kept thinking what to do with the other half of the pumpkin. Suddenly a childhood memory popped up, eating Onasadya in Kerala, and having a dish of pumpkin and payar. So just googled and found this recipe. Tried it today, and received a big tick from the whole family. And I must give full credit to the recipe. Well done Sangeeta!

  3. sangeetha says

    April 19, 2016 at 11:35 pm

    Hi Anoop, First of all I’m sorry for the delayed reply. I guess somehow I missed your comment. I’m really happy to know that this recipe turns out well for you everytime and also that your family loved it 🙂 Thanks a lot for sharing your feedback, it means a lot.Hope you will try more recipes from here.

    Happy cooking!
    Sangeetha

  4. Anoop says

    April 7, 2016 at 1:17 am

    I make this quite often nowadays. And every time it turns out just fine. My family loves it.

    Thanks
    Anoop

  5. sangeetha says

    March 24, 2016 at 8:42 pm

    You’re welcome Diya, Thank you for trying and letting me know.I’m so glad that it turned out well for you. Hope you get to try more recipes from here and like them too.

    Happy Cooking!
    Sangeetha

  6. Diya says

    March 22, 2016 at 12:01 am

    Hi Sangeetha,
    I tried this and it came out really well! Drizzling coconut oil really made a huge difference.. Thanks for the details!

  7. femina shaheer says

    September 1, 2015 at 10:25 am

    SUPERB !! I tried and it came out delicious .. thank you so much for the recipe and I like the way of presenting your recipes coz they are told in the most simplest way and even the smallest things are being explained. Thanks a lot !

  8. Roshni says

    August 21, 2015 at 4:58 pm

    Hi Sangeetha, I made this today and it came out excellent. Thank you! Easy to make!

  9. Anonymous says

    April 29, 2015 at 7:37 pm

    Wonderful recipe.. will try and let you know..

  10. Anonymous says

    April 29, 2015 at 7:36 pm

    Wonderful recipe … Will try and let you know…

  11. Ann Gold says

    February 17, 2015 at 9:44 am

    Hi
    The amount of red chilly powder is not mentioned.
    I put 3/4 tsp anyway. Thanks for the recipe.

  12. sangeetha says

    May 14, 2014 at 6:51 pm

    You're welcome Thanuja! I'm so glad that you like the recipes posted here.Your sweet comment means so much!:) Please do keep me posted with your valuable feedback when you try the recipes from here

    Happy Cooking!
    Sangeetha

  13. sangeetha says

    May 14, 2014 at 6:16 pm

    Thanks a lot for trying and letting me know. Hope you get to try other recipes and like them too.

    Cheers!
    Sangeetha

  14. Sarika says

    May 4, 2014 at 2:07 pm

    Hi, your website and your recipes both rock!!!!the pics are absolutely drool worthy!!!!!!! I am a Maharashtrian married to a Malayalee and your recipes are a lifesaver. Thanks a ton!!!!! Keep up your great work….muah

  15. Thanuja Haridas says

    April 10, 2014 at 8:50 am

    thanks chechi i love all your recepes

  16. Anonymous says

    April 4, 2014 at 10:06 am

    Tried n came out well

  17. sangeetha says

    February 20, 2014 at 4:34 am

    Welcome and you're welcome Betty! Did you make it?Please do keep me posted with your feedback when you try.Hope you try out other recipes too.

    Cheers!
    Sangeetha

  18. betty says

    February 8, 2014 at 12:42 pm

    thanks sangeetha for your mathanga erissery recipe

  19. betty says

    February 8, 2014 at 12:41 pm

    thanks sangeetha for the recipe. mathanga in the market reminded me of erissery and i landed in your blog

Find A Recipe

logo
Food Advertisements by

Hi There!

Hello,
My name is Sangeetha. I'm a software QA specialist, a cook, baker, recipe developer, amateur photographer, and the food stylist behind this humble little space. My goal is to inspire you to cook with love and passion. I believe in cooking as an expression of the love and creativity that you can give to someone to show how much you care... Read More…

Join 60,689 other Subcribers!

Sign Up, and Get More Recipes Delivered Directly To Your Inbox.
Loading
logo
Food Advertisements by

Recent Posts

  • Instant Pot Puttu Recipe with Video
  • Honey Chilli Chicken with Video
  • Popcorn Shrimp-Prawns Popcorn Recipe with Video.

Browse Old Recipes

logo
Food Advertisements by

Author’s Picks

Popcorn Shrimp-Prawns Popcorn|kothiyavunu.com

Popcorn Shrimp-Prawns Popcorn Recipe with Video.

Mambazha Pulissery-Mambazha-Kalan-Kaalan|kothiyavunu.com

Mambazha Pulissery-Mambazha-Mango Kalan

Tomato/Thakaali Kurma

Biryani Masala Powder-Homemade Biryani Masala |kothiyavunu.com

Homemade Biryani Masala Powder Recipe

MUST TRY

Sharing yet another Recognition!!! Featured in ‘Girhalakshmi’ Magazine of Mathrubhumi Jan 2014 edition.

Mullu Murukku

Featured & Popular!

Chakka Aviyal-Jackfruit aviyal |kothiyavuu.com

Chakka Aviyal-Jackfruit Aviyal -Onam Sadya Special

Kootu Curry – Sadya Special /Roasted Coconut with Mixed Vegetables & Chickpeas

Baked Pavakka Kondattam Recipe – Kaipakka Kondattam – Vattal Recipe – Oven Crisped Bitter Gourd Recipe

Pazha Manga Perukku-Ripe Mango Curry |kothiyavunu.com

Pazha Manga Perukku-Ripe Mango Curry – Sadya Special

JOIN US!

Sign Up, and Get More Recipes Delivered Directly To Your Inbox.
Loading

Pick Your Favourite!

Popcorn Shrimp-Prawns Popcorn|kothiyavunu.com

Popcorn Shrimp-Prawns Popcorn Recipe with Video.

Mambazha Pulissery-Mambazha-Kalan-Kaalan|kothiyavunu.com

Mambazha Pulissery-Mambazha-Mango Kalan

Meen Vevichathu Recipe – Kottayam Style Fish Curry Recipe – Spicy Fish Curry Recipe

Carrot Thoran/Carrot Upperi//Carrot Stir Fry

Pazha Manga Perukku-Ripe Mango Curry |kothiyavunu.com

Pazha Manga Perukku-Ripe Mango Curry – Sadya Special

Mutton Biryani Recipe | Lamb-Goat Biryani Recipe – Kerala Style

Vendakka Puli|kothiyavunu.com

Vendakka Puli Recipe- Palakkad Style | Okra-Ladies Finger Tamarind Curry Recipe

Fafda |kothiyavunu.com

Fafda Jalebi Recipe – Gujarati Snack

Featured In

Media Mention 2|kothuyavunu.com

Copyright © 2025 · KOTHIYAVUNU.COM · All Rights Reserved · PRIVACY POLICY · TERMS AND CONDITIONS