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Uncategorized

Broccoli Egg Thoran – Stir Fry Recipe | Broccoli Mutta Thoran Recipe

Broccoli and Egg… slurp! No introduction is needed for this amazing combination. What if we could combine these two together in a Thoran? This recipe is the answer for that question…
 

Try it, I’m sure you will like it…

Broccoli Egg Thoran – Stir Fry Recipe | Broccoli Mutta Thoran Recipe

Preparation Time : 10 mins
Cooking Time : 10 mins
Serves : 4

Ingredients :
Broccoli : 1 (chopped)
Egg : 2 nos
Shallots/Small onions : 5-6 (sliced)
Grated Coconut : 1/4 cup
Green chillies : 3-4nos
Turmeric Powder : 1/4 tsp
Mustard seeds : 1/2tsp
Cumin seeds : 1/2tsp
Pepper Powder : 1/4tsp
Curry Leaves : 1 sprig
Salt to taste
Oil : 1 tbsp

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How to make Broccoli Egg Thoran – Stir Fry | Broccoli Mutta Thoran Recipe :


1. Beat the egg with pepper powder,salt and keep it aside.
2. Pluse together, grated coconut,cumin seeds,shallots,green chilly with turmeric powder using a blender for a couple of times. Set aside.
3. Heat oil in a pan,splutter mustard seeds and curry leaves.Add grounded coconut mixture, salt and saute well.
4. Add the chopped broccoli florets and saute for a minute; Cover and cook on low heat until crisp.(Note : Do not overcook)
5. Pour the beaten egg and stir it well and cook for 5-8 minutes. Serve with rice or chappathi and Enjoy!

Notes:

  • You don’t have to use the bigger chunky florets, if you prefer small pieces,then by using a chopper/food processor, finely chop the broccoli.
  • You prefer adding garlic, then add couple of cloves; nicely minced.

Check here for more Broccoli recipes.

Cheers!

Sangeetha

2/5 (3 Reviews)
3.3/5 (3 Reviews)


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« Saagwala Murg Recipe – Spinach – Palak Chicken Curry Recipe
Chemmeen Thakkali Varattiyathu / Prawns/Shrimp Tomato Stir Fry »

Comments

  1. my kitchen says

    January 21, 2010 at 7:11 am

    Different stir fry,looks lovely

  2. kothiyavunu says

    January 19, 2010 at 8:58 pm

    Thank ALL friends for your kind words. I am truly inspired by you all. I sincerely appreciate your daily visits and sweet comments.:)

  3. pooja says

    January 18, 2010 at 11:08 pm

    I too make thoran with broccoli,never tried this combo with egg!Looks awesome!Next time will try it….

  4. Latha says

    January 18, 2010 at 1:37 pm

    I make the same with cauliflower….The color of brocolli looks superb.

  5. Oraphan says

    January 18, 2010 at 7:09 am

    This is very interesting dish for me! I've never tried stir fry egg and broccoli before, it sounds so good. Can't wait to give it a try, thanks Sangeetha!

  6. Aruna Devi says

    January 17, 2010 at 1:36 pm

    diff try with diff ingredients…yummy….

  7. Jaleela says

    January 17, 2010 at 5:05 am

    broccoli egg thoran nice receipe,
    instead of broccoli i am using caulifolower or cabbage, next time i will try this brocolli.

  8. Manasa says

    January 17, 2010 at 1:31 am

    Adipoli combo..What an easy and yummy dish! I LOVE all the ingredients, YUM!

  9. Angie's Recipes says

    January 16, 2010 at 8:41 pm

    I love the combination of egg and broccoli. A very delicious and healthy stir-fry.

  10. Rekha shoban says

    January 16, 2010 at 11:09 am

    wow!!healthy one and interesting combo dear

  11. 3 hungry tummies says

    January 16, 2010 at 10:35 am

    Thats another great vegetarian dish for me! Thanks!

  12. Gita says

    January 16, 2010 at 9:48 am

    I love all your combos….this one looks so good…nice and tasty way of sneaking in broccoli 🙂

  13. Sushma Mallya says

    January 16, 2010 at 7:48 am

    Unusual combo but would love to taste this one…looks too good…

  14. Rahin says

    January 16, 2010 at 4:24 am

    this is something I have never tried, broccoli n eggs thoran , thanks for sharing this recipe

  15. Nandini says

    January 16, 2010 at 4:05 am

    Whee! Both of them are favorite! Combined together, egg and broccoli is excellent and I crave for the bowl so that I can have it with rasam

  16. Gulmohar says

    January 16, 2010 at 3:17 am

    adipoli combo…I would love, rather I would say my family would love to try this soon..

  17. Vrinda says

    January 16, 2010 at 3:04 am

    I too make this often dear,becoz i am a brocoli fan….nice picture

  18. Aparna says

    January 16, 2010 at 2:39 am

    what a nice combo..i have never tried this 1.looks awesome…

    Aparna
    http://ladiesspecialadukkala.blogspot.com/

  19. Padma says

    January 16, 2010 at 2:38 am

    Nice combo. Looks nice in color and yumm.

  20. suvaiyaana suvai says

    January 16, 2010 at 1:13 am

    looks nice i'll try without egg!!

  21. Uma says

    January 16, 2010 at 12:18 am

    looks yummy 🙂

  22. Simply Life says

    January 15, 2010 at 11:46 pm

    yum, I love the combo of broccoli and egg here!

  23. Ambika says

    January 15, 2010 at 11:37 pm

    That's a unique combination…lovely!

  24. Dolly says

    January 15, 2010 at 10:57 pm

    Hey Sangeetha, I was waiting to share an award with you..Finally today is the day..KIndly collect ur I love ur blog award from my space. (Since you already have so many well deserved awards, I wanted to share one which you did not still have it at ur space. I hope I'm rt..) So i checked all you had..and it was quite an impressive list..and I didn't find this one..so I'm happy to award it to u….

  25. Dolly says

    January 15, 2010 at 10:48 pm

    Broccoli Egg Stir fry sounds good. Ur dish looks broccolicious…In fact you just gave me a gr8 idea, as I have some fresh broccoli just sitting in the fridge feeling sad…THis is my kind of recipe-quick,easy and healthy..

  26. Preethi Rajeev says

    January 15, 2010 at 10:04 pm

    wow good job, it's simpleand healthy. ihave some broccoli , will try this soon.

  27. Ramya Manja says

    January 15, 2010 at 9:06 pm

    Wow looks simple and delicious.The combo must be worth trying…

  28. Rachana Kothari says

    January 15, 2010 at 8:58 pm

    Looks Great…The green colour of brocolli looks fab!

  29. Priya says

    January 15, 2010 at 8:50 pm

    Love this combination, i prepared quite a long back as sandwich with this stir fry..

  30. AshKuku says

    January 15, 2010 at 7:44 pm

    I'm all eggcited…

    Ash…
    (http://asha-oceanichope.blogspot.com/)

  31. munchcrunchandsuch says

    January 15, 2010 at 7:33 pm

    nalla kandupitham..and am sure its breezy to make too.

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My name is Sangeetha. I'm a software QA specialist, a cook, baker, recipe developer, amateur photographer, and the food stylist behind this humble little space. My goal is to inspire you to cook with love and passion. I believe in cooking as an expression of the love and creativity that you can give to someone to show how much you care... Read More…

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