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Uncategorized

Fish Orly /Fish in White Sauce

Recipe for Fish Orly /Fish in White Sauce


Ingredients :

White Fish : 1/2kg (Any kind of white fish can be used)
Garlic : 2 tbsp (finely chopped)
Shallots/Small Onion : 8-10 nos (chopped)
Black Pepper Powder : 2 tsp
Oregano : 1 tsp
Dried Mint Leaves : 1 tsp
Parsley or Coriander leaves : 2 tbsp (chopped)
Cheese : 1 tsp

For White Sauce :

Butter : 1 tbsp
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Milk :1 cup
Flour/Maida :1/4 cup
Oil : 2 tbsp
Salt to taste

Method of Preparation :

1. Remove all skin and bones from the fish and cut them in small cube pieces.
2. Marinate the fish with 1tsp black pepper powder,1tbsp chopped garlic,salt,oregano,dried mint leaves and 2 tsp oil; mix well and keep it aside for 20-30 minutes.
3. In non-stick pan heat oil and add 1 tbsp chopped garlic,chopped shallots and saute till it turns to translucent.
4. Add the marinated fish pieces and grill the fish until cooked.
5. In another pan,melt the butter over medium heat.
6. Stir the flour into it, until smooth and thick, continue stirring.
7. Add a small amount of milk. When the mixture boils, add more milk and mix thoroughly, continue until all the milk is used up.
8. When the sauce is ready, add the grilled fish,salt to taste and mix gently.
9. Add 1 tsp of black pepper powder,mix and remove from the fire.
10. Add the cheese and chopped parsley or coriander leaves. Serve hot and enjoy!

Check here for more Fish recipes.

Have  a good day!
Sangeetha

Now Comes the Awards
Some of my blogger friends have shared some awards with me..:)

Fathima,Preeti Vijay,Padma,Aprana,Vineetha,Sarah,Swapnasree
has awarded me some awards.I am happy to receive this award from u guys.Thank u all my friends for all the appreciations and encouragements.

From Fathima,Preeti Vijay,Padma,Swapnasree

From Padma,Aprana

From Vineetha,Sarah

From Padma,Aprana,Vineetha

From Swapnasree

Once Again I thank everybody for all the appreciations and encouragements.I really appreciate it…:)

I would love to share these awards to all my blogger friends because I love reading every one’s blog.I request all my lovely friends to feel free to accept it and post it in your blog. Happy blogging!!!

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Comments

  1. lissie says

    February 26, 2010 at 11:38 am

    that's a very delicious fish recipe!
    congrats on your awards, dear!

  2. Aparna says

    February 26, 2010 at 2:58 am

    wowww i never tried this one..:)gr8 recipe..

  3. Home Cooked Oriya Food says

    February 26, 2010 at 1:39 am

    looks so great!

  4. kothiyavunu says

    February 25, 2010 at 7:44 pm

    Thanks all of your for ur lovely comments..do try this,its really a good one for sure….:)

  5. Renuka Bedre - Rao says

    February 25, 2010 at 6:37 pm

    Congratulations on all awards dearie!!

  6. Shama Nagarajan says

    February 25, 2010 at 5:48 pm

    different yummy one…nice click

  7. priya says

    February 25, 2010 at 5:38 pm

    yummy n creamy!!…congrats on all ur well deserved awards, sangi kutty!

  8. AshKuku says

    February 25, 2010 at 4:42 pm

    Hmm… Different & looks interesting too….. & Kudos on all your well deserved TOFAS…..

    Ash….
    (http://asha-oceanichope.blogspot.com/)

  9. Happy Cook says

    February 25, 2010 at 3:41 pm

    Congragulation with all the awards.
    White sauce is something i make a lot here. And ostly my fish dishes are with them. This look absloutley delicous.

  10. suvaiyaana suvai says

    February 25, 2010 at 3:19 pm

    Congrats Sageetha

  11. Latha says

    February 25, 2010 at 2:44 pm

    Congrats on all your awards Sangee..

    Fish in white sauce…very new to me…looks so creamy & yummm.

  12. 5 Star Foodie says

    February 25, 2010 at 2:22 pm

    What a delicious fish preparation! I like the white sauce! Congrats on your awards!

  13. ganga says

    February 25, 2010 at 12:45 pm

    congrats dear
    creamy and delicious

  14. 3 hungry tummies says

    February 25, 2010 at 12:05 pm

    nice dish with clean flavour!

  15. Soma Pradhan says

    February 25, 2010 at 11:57 am

    Simply Amazing FIsh Curry… I am sure going to try this..I had it in a restauarnt in Pune..Since then trying to think how and what it was made of…All doubts cleared !!! Congratulations for the award

  16. vineetha says

    February 25, 2010 at 10:01 am

    Nalla recipe anallo :)congrats on all ur awards dear.

  17. Rekha shoban says

    February 25, 2010 at 5:51 am

    congrats da!!keep rocking…fish orly looks delicious.

  18. Muraligeetham says

    February 25, 2010 at 5:46 am

    congrats sangee…and the fish in sauce looks superb..

  19. nima says

    February 25, 2010 at 5:25 am

    wow…this should be tasty….

  20. chitra says

    February 25, 2010 at 5:17 am

    Sarikkum Kothiyavanu ithu kandittu.
    I am here thru' Babli's blog. What nice recipes you have and congratulations for all those awards.

  21. Sushma Mallya says

    February 25, 2010 at 4:53 am

    Very different but yummy gravy,looks too good…and congraz on all your well deserved awards sangeetha,u deserve lots more…

  22. Nandini says

    February 25, 2010 at 3:46 am

    Wow! Fish in white sauce sounds interesting. Sauce is creamy and tempting!
    Congrats on your awards dear!!!!

  23. Rahin says

    February 25, 2010 at 3:18 am

    Congratulations on all the awards , fish looks delicious

  24. Padma says

    February 25, 2010 at 1:43 am

    Nice sauce… looks creamy. Congrats on all your awards. Wishes to get many more 🙂

  25. BeenaShylesh says

    February 25, 2010 at 1:24 am

    congrts on the award dear…and the fish orly looks just grt…

  26. Manasa says

    February 25, 2010 at 12:57 am

    Nice interesting recipe!!!njan ethuvare try cheythittilla!Will give a try…Thanks for sharing 🙂

  27. shahana says

    February 24, 2010 at 11:23 pm

    This is almost similar to my fish pie recipe. only difference is that I used to bake it in the end

  28. Gita says

    February 24, 2010 at 11:20 pm

    Congrats on all your awards dearie 🙂 Love the dish..looks so creamy, a new dish for me…I have to try this soon 🙂

  29. Mythreyi Dilip says

    February 24, 2010 at 10:51 pm

    Hearty congratulations on all ur awards dear!!!

    Fish orly is new to me, thanks for the interesting recipe:)

  30. Cool Lassi(e) says

    February 24, 2010 at 10:21 pm

    Congrats on all your awards. The Fish and the sauce looks like a happy couple – made for each other! I bet it tastes lovely!

  31. Vrinda says

    February 24, 2010 at 9:22 pm

    Nice one dear and very new to me…Congrats on all ur awards…

  32. Cicily Antony says

    February 24, 2010 at 8:50 pm

    very new to me…so rich and creamy…congrats on ur awards…

  33. simply.food says

    February 24, 2010 at 8:49 pm

    Congrats on all the beautiful awards you have received.

  34. Sailaja Damodaran says

    February 24, 2010 at 8:48 pm

    Congrats u deserve…..Love to have it with bread

  35. Gulmohar says

    February 24, 2010 at 8:32 pm

    Congrats Sangee….
    Fish in white sauce is new to me…kandittu vaayil vellam vannu…so rich n creamy

  36. Sarah Naveen says

    February 24, 2010 at 8:29 pm

    Congrats on the award shower deary!!!!
    Fish and sauce looks so creamy and yummy..try cheyyanam…ippo lent start cheythathu kondu No meat for experimets…:)

  37. Priya says

    February 24, 2010 at 8:29 pm

    I do almost a same white sauce with chicken, making out with fish sounds tempting and delicious, congrats on ur awards..

  38. Asha says

    February 24, 2010 at 8:24 pm

    Sauce is beautiful, creamy and flavorful. Great recipe. Enjoy all your well deserved awards! :))

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Hello,
My name is Sangeetha. I'm a software QA specialist, a cook, baker, recipe developer, amateur photographer, and the food stylist behind this humble little space. My goal is to inspire you to cook with love and passion. I believe in cooking as an expression of the love and creativity that you can give to someone to show how much you care... Read More…

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