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Curries & Gravies Curries & Gravies Healthy Recipes Low Calories Recipes Nadan Recipes Quick & Easy Vegan Recipes Vegetarian Recipes

Pavakka Paal Curry-Bitter gourd in Coconut Milk

Jump to Recipe Print Recipe

Hate Bitter Gourd? Taste Pavakka Paal – Bitter gourd in Coconut Milk Curry, you never say NO to bitter gourd again!

Pavakka Paal Curry -Bitter gourd curry |kothiyavunu.com

I’m always excited to find new unique ways to prepare Bitter gourd-Kaipakka-Pavakka since it’s my hubby’s favourite. And I must say, this is definitely a wonderful recipe, coz first and most importantly, it tastes delicious no bitterness.

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The coconut milk combined with spices gives it a really interesting flavor that is very different from regular bittergourd curry. As you all know this veggie bitter gourd is a natural cure for diabetics and good for treating intestinal worms plus it’s has fewer calories and it is rich in fiber, minerals and vitamins.

Ever since I started making this pavakka paal curry, I have tried Lissie chechi recipe from Salt and Spice. I have tried this so many times and every time it turned out so well. I’ve been meaning to make this post for long time and when I wanted to share this recipe with a friend, I decided I should finally just blog it for you all!

Other Bitter Gourd Recipe You Might Like :

Baked Pavakka-Kaipakka Kondattam

Pavakka-Kaippakka Theeyal/Bitter Gourd in Roasted Coconut Tangy Curry

Pavakka-Kaipakka Chammanthi/Bitter Gourd Chutney

Pavakka-Kaipakka Mezhukkupuratti/Bitter gourd Stir Fry

How to Make Pavakka Paal Curry | Nadan Kaipakka Curry | Bitter gourd in Coconut MilkPavakka Paal Curry - Bitter Gourd Curry |kothiyavunu.com

Pavakka Paal Curry -Bitter gourd curry |kothiyavunu.com

Pavakka Paal -Kaipakka Paal Curry|Bitter gourd in Coconut Milk

No ratings yet
Course: Side Dish
Cuisine: Indian,Kerala
Prep Time: 15 minutes mins
Cook Time: 20 minutes mins
Total Time: 35 minutes mins
Servings: 4
Calories:
Author: Sangeetha
Hate Bitter Gourd? Taste this Pavakka paal -Bitter gourd in coconut milk curry, you never say NO to bitter gourd.
Print Recipe

Ingredients

  • Bitter Gourd /Bitter Melon /Pavakka /Kaypakka : 2
  • Yogurt : 1 tbsp
  • Salt to taste
  • Cooking Oil : 2 tbsp
  • Onion : 1 medium sliced
  • Tomato : 1 medium chopped
  • Green Chillies : 2-3 slit
  • Turmeric Powder : 1/4 tsp
  • Coriander Powder : 1 tsp
  • Red Chilly Powder : 3/4 tsp
  • Semi Thick Coconut milk - 2nd extract /Randampaal : 1 cup
  • Thick Coconut milk - 1st extract /Onnampaal : 1/2 cup
  • Mustard Seeds : 1/2 tsp
  • Cumin Seeds :1/4 tsp
  • Dry Red Chillies : 2
  • Curry leaves :1 sprig

Instructions

  • Wash and slice the bitter gourd into round pieces and de-seed them.
  • Apply yogurt and salt; keep aside for 15- 20 minutes. Heat oil in a pan and fry the marinated
  • bitter gourd pieces till golden brown.
  • In the same oil, splutter mustard seeds and cumin seeds. Add dry red chillies and curry leaves.
  • Now add onions, statue till it turns to translucent and light brown in color. Reduce the fire to low and add all spice powders; sauté for a minute.
  • Add tomatoes, green chillies and sauté till oil separates.
  • Add semi thick coconut milk and fried bitter gourd pieces. Mix well, taste and adjust the salt. Close with lid and cook it for 3-5mins. Now add thick coconut milk/onnampal and switch off the flame before it boils.
  • Serve this delicious Bitter gourd coconut milk curry/Pavakka paal curry with rice and Enjoy!
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Pavakka Paal Curry - Bitter Gourd Curry |kothiyavunu.com

Do give a try this Pavakka -Kaipakka Paal Curry – Bitter Gourd in Coconut Milk ..it’s so delicious that you forget its bitter too! Enjoy!

Bon appetite,
Sangeetha
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Comments

  1. Riya Singh says

    August 12, 2015 at 9:21 am

    Thank you for sharing this information..I like it.
    restaurant in satya niketan delhi

  2. Hamida H says

    August 6, 2015 at 11:00 am

    Hi Sangeetha ,
    I would never say NO to bittergourd ( “Kaipakka Pal Curry”), as long as it’s alluring in disguise. Courtesy: God’s own country way of treating food 😉

    MMmmm… mussels may look unattractive, but not when they’re “Kallummakaya Nirachathu”. Learning that they make the center stage, I couldn’t help keeping my hands off them.

    Yes, we would love to feature your culinary skills on our global platform.

    This is an exclusive space for your penmanship, where you can publish your unique culinary outputs in the form of brief food blogs.

    That too you’re the one, who’s going to own this space! We would like to pass it on to others by featuring it on our global platform!

    http://indiapulse.sulekha.com/food-recipes/poori-indian-puffed-fried-bread_post_7859
    http://indiapulse.sulekha.com/food-recipes/chocolate-pie-easy-to-make-pie_post_7854
    http://indiapulse.sulekha.com/food-recipes
    http://indiapulse.sulekha.com/

    Sulekha.US would be glad to present your food blog to the Indian communities living abroad. We would love to connect them through one of the most vital channels i.e. food.

    It’s all yours and you’re going to own an exclusive food blog with Sulekha to share your recipes along with their back links.
    We would promote it across our wall and social media.

    Featuring your recipes on our home page would be a perk for our eager Indians, who are waiting for Desi recipes and baked goodies ranging from ‘grand’ to ‘on the go’.

    Sharing your passion for cooking might rejuvenate the taste buds and senses of millions of Indians living abroad. We’re awaiting your valuable reply.

    Bon Appetite!

    Cheers

    Thanks & regards,
    Hamida, Content Manager, Sulekha US
    HasanulhameedhaS@sulekha.net

  3. kitchen queen says

    July 10, 2015 at 4:06 pm

    delicious lip smacking curry.

  4. Sowmya Sundararajan says

    July 10, 2015 at 10:36 am

    Superb

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Hello,
My name is Sangeetha. I'm a software QA specialist, a cook, baker, recipe developer, amateur photographer, and the food stylist behind this humble little space. My goal is to inspire you to cook with love and passion. I believe in cooking as an expression of the love and creativity that you can give to someone to show how much you care... Read More…

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